Stay Healthy and Fit with TikTok Videos in 2020

We all love watching videos over social media, but do you know that these videos can help you stay fit? This New Year 2020 Stay Fit and Healthy with TikTok Videos. Getting regular exercise is important for everyone as it helps you to keep various deadly diseases at bay. TikTok understands the importance of good health and provides a great platform for creators to share information about the same.
Over the last few months, several users have uploaded health and fitness related content on TikTok to reach out to over 200 million users of the platform. These videos are really popular with the viewers and clock in a large number of views. TikTok is completely committed to spreading awareness about the importance of being healthy and has collaborated with several organisations to encourage users to pay close attention to their health.



The best part about TikTok is its inclusivity which encourages users across religion, ethnicity, gender, etc., to come forward and share fitness tips that can help everyone else. Posting on TikTok also encourages community building by bringing together people who share similar interests. It provides a safe environment where creators can express themselves to bring a constructive change in society. So even if you are not able to afford expensive personal trainers or yoga gurus to teach you the best moves for getting ripped, TikTok is here to help you out. Hashtags like #healthiswealth and #fitIndia have millions of views and a myriad variety of engaging videos. Given the popularity of these videos, it is evident that more users are turning to TikTok to become more health-conscious and get fit.

Here are some of the popular videos that are waiting for you on TikTok:
1. Learn yoga at the comfort of your homeTune into the channel of a popular creator @yogaurmi.india who is an international yoga teacher. You can watch her videos where she performs a range of yogasnas so that you can include them in your exercise routine.

2. Get fit with Nisha Arora@i_nisha.arora shares her gym workout routine that can help you to start your fitness journey. Watch her burn those calories in the gym with deadlifts and squats.

3. Flaunt the perfect six-pack absSaurabh Gupta shares his intense workouts that can help you to burn the nasty belly fat and flaunt your abs. check out his videos to trim your love handles and tone your biceps. He also has dedicated videos that are meant for beginners. You can watch the videos here.

4. Lose excess weight with Gunjan ShoutsCheck out @Gunjanshouts who tells you about a host of effective exercise routines and healthy recipes to keep you in top shape. She regularly uploads full-body workouts that can help you to lose the excess body fat quickly and get toned in no time.

5. Get fit with Pooja Sharma@iampoojas is a fitness channel that has a lot of videos on both functional training and yoga. She also provides tips to take care of your nutrition.

6. Enhance your flexibility with celebrity yoga teacher@yogagurumansoor is a TikTok celebrity yoga trainer who uploads instructional yoga videos. Just pull out your yoga mat and get started on your journey towards fitness.

I hope that you would Stay Healthy and Fit with TikTok Videos in 2020. Do share these recommendations with your family and friends. Also visit below linked articles for more information:

UsingTikTok Advertising To Promote Your Business


Thank You!
Amrit Kaur (Amy)
Lifestyle Blogger, Delhi

"The is a sponsored/guest post."

Copyright Notice: ©️ Amrit Kaur (Amy). Unauthorized use and/or duplication of this material without express and written permission from this site's owner is strictly prohibited. All the images represented here are the copyright of the site's owner, Amrit Kaur. The images have clicked by me or my photographer or provided by the guest. They are further edited in Photoshop or/and Canva.

31 Comments

  1. Seema26 December 2019 at 17:43:00 GMT+5:30

    Very Nice and informative Article will follow all those people to stay healthy In 2020

    ReplyDelete
  2. Shilpa Garg27 December 2019 at 13:05:00 GMT+5:30

    Staying healthy and fit is my goal and these videos can truly inspire and give the necessary push to stay committed to my goal. Thanks for sharing about the various health and fitness channels on Tiktok. Will check them out!

    ReplyDelete
  3. Jenifer27 December 2019 at 16:50:00 GMT+5:30

    Am not in Tiktok yet.
    Will make it right away.

    I was not aware they have for fitness also.
    Wanna check out

    ReplyDelete
  4. Varsh27 December 2019 at 17:32:00 GMT+5:30

    I had no idea that there fitness videos on Tiktok too. Will definitely check them out. What better way to get some inspiration!

    ReplyDelete
  5. Anita Singh28 December 2019 at 05:48:00 GMT+5:30

    Maine waise ye sab nahi dekhti bas kuch fwded aa jatey hain to dekhti hu, per ab ye jarur chk karungi 😊

    ReplyDelete
  6. Debidutta Mohanty28 December 2019 at 09:28:00 GMT+5:30

    Had no idea that even fitness videos are available in Tik Tok. These videos can be a great motivating factor

    ReplyDelete
  7. Neha Sharma28 December 2019 at 15:30:00 GMT+5:30

    It's a great initiative by TikTok to encourage creators to build content around health and fitness. I recently became active on the platform, will check out the work of these famous fitness creators.

    ReplyDelete
  8. Shreemayee 28 December 2019 at 18:02:00 GMT+5:30

    Very informative post. I don't have much idea about TikTok videos s I never watched them. I must install the app. Thanks for sharing.

    ReplyDelete
  9. Gurjeet chhabra28 December 2019 at 18:05:00 GMT+5:30

    I never knew tiktok fitness video are also there. Love to watch and learn

    ReplyDelete
  10. Cook with sweetannu28 December 2019 at 19:45:00 GMT+5:30

    Wow. I never knew tiktok is more than copying films songs. Will definitely check your fitness video recommendations

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  11. Aspiring Hope29 December 2019 at 00:00:00 GMT+5:30

    I am not so active on Tiktok but it is about the fitness videos so I will surely check. Thanks for the sharing.

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  12. Pragnya29 December 2019 at 00:07:00 GMT+5:30

    Tiktok as a fitness inspiration is exciting for all people with fitness as new year resolution.

    ReplyDelete
  13. jhilmildsaha29 December 2019 at 09:01:00 GMT+5:30

    I was not aware of the importance of Tiktok till I read this article. There seems to be an entire world out there for fitness enthusiasts.

    ReplyDelete
  14. Shalu29 December 2019 at 10:58:00 GMT+5:30

    I never thought of tiktok from this perspective. Not just fun, but great health too! I am going to do this now.

    ReplyDelete
  15. Varsha29 December 2019 at 17:37:00 GMT+5:30

    We all talk about food or variety of cuisines available but many of us ignore the fact that health is equally important. I follow some of them other social media platforms, TikTok surely does wonder in terms of small videos and will check these people and learn to be fit for sure :)

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  16. Paresh Godhwani29 December 2019 at 18:26:00 GMT+5:30

    I have never used tik tok but if it helps me to get fit then why not. Will definitely try it.

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  17. Nidhi KM29 December 2019 at 22:43:00 GMT+5:30

    Tik Tok is a platform to be at these days. I love visiting this platform every now and then. Be it yoga, fitness, fashion, food, travel, Tik Tok is the way to go.

    ReplyDelete
  18. Unknown29 December 2019 at 22:46:00 GMT+5:30

    Keeping fit in 2020 is my utmost priority,I have never been on TikTok and never downloaded it,would love to try.

    Aditi

    ReplyDelete
  19. Gunjan(tuggu.n.mommy)30 December 2019 at 16:17:00 GMT+5:30

    This is amazing to know that Tiktok is catering to so many segments and giving opportunities to people to show their talent and share helpful content. I will check more of such videos

    ReplyDelete
  20. Pooja Mahimkar2 January 2020 at 16:37:00 GMT+5:30

    This is so cool. Didn't know tiktok also has fitness videos

    ReplyDelete
  21. Cindy D'Silva22 January 2020 at 22:52:00 GMT+5:30

    Wow it's good to know that there's so much to tiktok than just weird or funny videos. Will check out the links in a while. Thanks.

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  22. Bushra24 January 2020 at 13:12:00 GMT+5:30

    Indeed tiktok is good platform to learn new things and get inspired. Would love to explore more health videos

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  23. Navneet kaur24 January 2020 at 19:57:00 GMT+5:30

    I am so impressed with yoga video on tiktok will love to watch and learn.

    ReplyDelete
  24. A Lady Lawyer24 January 2020 at 20:37:00 GMT+5:30

    I am so happy to know about these health and fitness videos on TikTok. It will really help with my fitness goals.
    Noor Anand Chawla

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  25. MeenalSonal25 January 2020 at 17:03:00 GMT+5:30

    It is so good to find Health and Fitness videos on popular TikTok platform, thanks for sharing this post with us.

    ReplyDelete
  26. Anahita Irani25 January 2020 at 19:42:00 GMT+5:30

    I definitely need to check out fitness videos on tiktok. It would e fun and motivating rolled in one.

    ReplyDelete
  27. Aspiring Hope26 January 2020 at 00:22:00 GMT+5:30

    I heard that Tik Tok is coming with great initiative in the term of Clean and Healthy India.Best wishes to TikTok.

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  28. Tina Basu26 January 2020 at 07:24:00 GMT+5:30

    I absolutely like watching TikTok for health motivation. These are great initiatives.

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  29. Reubenna Dutta26 January 2020 at 11:06:00 GMT+5:30

    No wonder Tiktok is so popular amongst the milennials. With such amazing fitness tutorials available it surely is helpful forfitness lovers.

    ReplyDelete
  30. sneha jain26 January 2020 at 13:42:00 GMT+5:30

    I never knew that Tiktok is really helping people with so many good things too I do follow few good people

    ReplyDelete
  31. Sakshi28 January 2020 at 19:05:00 GMT+5:30

    Wow! Pretty interesting! Didn't know tiktok had such videos too. Have mostly just seen spoofs on tiktok.

    ReplyDelete

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