Stay Healthy and Fit with TikTok Videos in 2020

We all love watching videos over social media, but do you know that these videos can help you stay fit? This New Year 2020 Stay Fit and Healthy with TikTok Videos. Getting regular exercise is important for everyone as it helps you to keep various deadly diseases at bay. TikTok understands the importance of good health and provides a great platform for creators to share information about the same.

Over the last few months, several users have uploaded health and fitness related content on TikTok to reach out to over 200 million users of the platform. These videos are really popular with the viewers and clock in a large number of views. TikTok is completely committed to spreading awareness about the importance of being healthy and has collaborated with several organisations to encourage users to pay close attention to their health.

The best part about TikTok is its inclusivity which encourages users across religion, ethnicity, gender, etc., to come forward and share fitness tips that can help everyone else. Posting on TikTok also encourages community building by bringing together people who share similar interests. It provides a safe environment where creators can express themselves to bring a constructive change in society. So even if you are not able to afford expensive personal trainers or yoga gurus to teach you the best moves for getting ripped, TikTok is here to help you out. Hashtags like #healthiswealth and #fitIndia have millions of views and a myriad variety of engaging videos. Given the popularity of these videos, it is evident that more users are turning to TikTok to become more health-conscious and get fit.

Here are some of the popular videos that are waiting for you on TikTok:
1. Learn yoga at the comfort of your homeTune into the channel of a popular creator @yogaurmi.india who is an international yoga teacher. You can watch her videos where she performs a range of yogasnas so that you can include them in your exercise routine.

2. Get fit with Nisha Arora@i_nisha.arora shares her gym workout routine that can help you to start your fitness journey. Watch her burn those calories in the gym with deadlifts and squats.

3. Flaunt the perfect six-pack absSaurabh Gupta shares his intense workouts that can help you to burn the nasty belly fat and flaunt your abs. check out his videos to trim your love handles and tone your biceps. He also has dedicated videos that are meant for beginners. You can watch the videos here.

4. Lose excess weight with Gunjan ShoutsCheck out @Gunjanshouts who tells you about a host of effective exercise routines and healthy recipes to keep you in top shape. She regularly uploads full-body workouts that can help you to lose the excess body fat quickly and get toned in no time.

5. Get fit with Pooja Sharma@iampoojas is a fitness channel that has a lot of videos on both functional training and yoga. She also provides tips to take care of your nutrition.

6. Enhance your flexibility with celebrity yoga teacher@yogagurumansoor is a TikTok celebrity yoga trainer who uploads instructional yoga videos. Just pull out your yoga mat and get started on your journey towards fitness.

I hope that you would Stay Healthy and Fit with TikTok Videos in 2020. Do share these recommendations with your family and friends. Also visit below linked articles for more information:

TikTok's#EduTok mentorship programme and what that means for India's youth

UsingTikTok Advertising To Promote Your Business

Thank You!

Amrit Kaur (Amy)

Lifestyle Blogger, Delhi

"The is a sponsored/guest post."

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