Besan Bread Toast - Vegan Recipe | Healthy | Quarantine Cooking at Home

Hey, homemade food alert!!!! As we all are staying home and have limited or no access to food delivery joints, so it is time to eat healthy food. Many Indian states have under curfew and there is limited access to groceries and essential commodities. This is the time when we should eat healthy so that our body functions well and we all can stay safe at home to avoid contact with the virus. So, today on the menu we have Besan Bread Toast - Vegan Recipe. Besan is also known as Gram Flour. Let's start preparation for it.
Besan Bread Toast - Vegan Recipe

Ingredients Needed

200-250 grams Gram Flour (Besan)
Water (as required)
12 Vegan Bread Slices
Olive Oil

Besan Bread Toast - Vegan Recipe (Bread)

2-3 onions
1-2 tomatoes (or 2-3 tablespoons tomato paste)
2-3 Green Chillies
Coriander Leaves (as per taste)

1 teaspoon Turmeric
1 teaspoon Coriander Powder
1 teaspoon Black Pepper
1 teaspoon Red Chilli Powder
Salt to taste

Preparation of Besan Mixture

1. Take a bowl and add besan (gram flour) in it.
2. Now, add filtered water and stir the mixture. Remember that mixture should not be too thick nor too thin.
3. Add coriander leaves and keep it aside for 20-25 minutes.

Preparation of Vegetables for Besan Mixture

1. Cut or chop or shred onions, tomatoes and green chillies. Now, add them to the besan mixture and mix well.
2. Add little bit of water to smooth the paste and mix well.
3. Now, add all the spices into the mixture and mix well. Keep the mixture aside for 5 minutes.

Besan Bread Toast - Vegan Recipe (Besan Mixture)

Preparation of Besan Bread Toast

Now, is the time to prepare Besan Bread Toast and have it with family.
1. Heat a non-stick pan or tawa.
2. Add Olive Oil or any other cooking oil as required on the tawa or pan. Let it heat for few seconds.
3. Take 1 slice of brown bread and dip it into the Besan Paste. Make sure that the besan paste sticks to both sides.
4. Put the bread slice onto the pan or tawa and let it cook over medium flame.
5. Keep a watch on bread slice, so that it doesn't burn. Turn it when one side is cooked.

Besan Bread Toast - Vegan Recipe (Besan Bread)

6. Let the other side of the bread slice cook. Put few drops of oil if needed to make it crisp.
7. Low the flame and take the bread slice on a plate.
Enjoy having Vegan Besan Bread Toast or serve it with chutney, tomato sauce or curd!

Besan Bread Toast - Vegan Recipe

Note:  If you don't have bread then follow the same procedure and keep the paste little thick. Now, pour 2 tablespoons of Besan Mixture onto the tawa or pan and cook it from both side. Serve Besan Pancakes and enjoy!

If you would like to see a video tutorial of the entire recipe then it is live on my YouTube channel. Watch it now here!

Besan Bread Toast Pinterest

I hope this recipe would be useful to you! Let me know if you have tried Besan Bread Toast before and if you try it in future then do send me a picture. I would be happy to see it.

Thank You!
Amrit Kaur (Amy)
Lifestyle Blogger, Delhi, India
"This recipe is made by my mother."
Copyright Notice: ©️ Amrit Kaur (Amy). Unauthorized use and/or duplication of this material without express and written permission from this site's owner is strictly prohibited. All the images represented here are the copyright of the site's owner, Amrit Kaur. The images have clicked by me. They are further edited in Photoshop or/and Canva.


  1. Wow, looks so yummy. I am gonna try this out.

  2. The receipe is easy and quick. I also make this way. My daughter likes it very much.

  3. Wow love this recipe totally. I am gonna try this out today. It looks so yummy.

  4. This is such a nice and quick breakfast option. We make a slight variation of this at our home and it is one of our favourite breakfast options.

  5. Loving this twist of yours to the French toast! Amazingly easy and going to taste yummy .. Kids will love it too...

  6. This looks to be an amazing breakfast. I am surely going to try it. The dish seems to be very easy to be made.


  7. Besan bread toast is an easy-to-make snack that has a crisp and spicy flavor and very hard to resist. It's best for a perfect morning or evening delicacy.

  8. I love besan bread toasts, my mom makes them in breakfasts or for evening snacks at times but we are short of bread supply here due to lockdown so just missing my fav snack.

  9. Wow! These toasts look delicious! I will definitely try them out tomorrow... Thank you for sharing the recipe!

  10. This looks so delicious and lip smacking. Indeed quick and easy recipe. Definitely gonna try soon

  11. That's quite an easy recipe. I must try this at my home. It'd be a nice afternoon snack.

  12. Bread toast has been my favourite snacking dish during my BSc days in hostel. Glad to read its recipe on your blog.

  13. This is one of my favourite sunday meal..& looking at your gorgeous platter pictures .. im so tempted that im gonna make it right away.

  14. I never tried this recipe. It looks so easy and healthy too. I will try this for sure.

  15. Such a yummy recipe. Given that we are in a lockdown, I'll try cooking this this week. Keep sharing more recipes like this one :) Thanks again!

  16. Kitna yummy dikh raha hai, mera to man ho raha hai ki abhi bana k kha lu 😋😋
    Thanks for recipe 👍👍

  17. Recipe looks easy and doable. Will definitely going to try this for sure

  18. Thanks for such a healthy recipe with besan. Definitely going to try it out this weekend for my family.

  19. Absolutely yumm snack ; im totally going to make them your way ; saving the recipe for future use.
    Everyone loves it at home

  20. This is such a welcome and nice snack that goes well with teatime. A good and easy breakfast option too.

  21. This is my all time favorite breakfast option which is ready in minutes.

  22. I think this is a best breakfast recipe for a vegetarian. I never tried though but I am sure my kids will love this.

  23. I m feeling like having these yummy bread toast for my dinner after reading your blog.

  24. New recipe found. I will surely try it as am already trying new dishes daily.

  25. Amy this is one of my tea time snack. It's so quick, easy and tasty. Gonna prepare this tomorrow.

  26. Such an quick and simple recipe. You saved my brains effort on deciding what's tomorrow's breakfast.

  27. I will be making these tomorrow for breakfast.

  28. This looks delicious and easy to make. Thanks for the simple recipe, this is something I can do with the kids as a fun activity and a healthy snack too.

  29. I had the same thing yesterday with eggs and I loved it honestly. This makes a great evening snacks.

  30. This looks yummy and crunchy. Will try this one out. My son ike crunchy things.

  31. I make this in morning breakfast but this recipe has some twist. GONNA try this one too..


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